In the Media

Elevation Sport & Performance Consulting in the Media

Featured coverage of Dr. Mike Berrebi’s work with athletes

In the Media

How to Protect Athletes’ Mental Health

Dr. Mike Berrebi discusses the importance of mental health support for athletes — covering strategies for managing pressure, building resilience, and creating environments where competitors can thrive both mentally and physically.

WQAD News 8
In the Media

Beyond Skills: Solon High Athletes Embrace Mental Health

A follow-up to The Gazette’s earlier reporting — Solon’s athletic director reflects on nearly a year of working with Dr. Berrebi, from new confidence on the wrestling mat to mindfulness with the girls soccer team and a culture shift around mental health across every sport.

Solon High Athletes Get Schooled in Mental Health

The Gazette covers the launch of Dr. Berrebi’s pilot program at Solon — the first time he worked with an entire athletic department, teaching the girls soccer team breathing strategies, cognitive behavioral skills, and how to challenge negative self-talk.

In the Media

Inside Student-Athletes’ Yearlong Recovery After ACL Reconstruction

The Daily Iowan examines the physical and emotional toll of ACL injuries on collegiate athletes, featuring Dr. Berrebi’s perspective on the psychological side of recovery — from managing fear of reinjury to rebuilding confidence through the long road back to competition.